Varsity House Strength & Conditioning - 184 Central Ave, Old Tappan, NJ 07675 - 201-767-1305 - info@varsityhousenj.com - Bergen Counties Premiere Sports Training Facility

Chris Kenneally
University at Albany

“With Joe's knowledge and ability to motivate he helped me earn a starting job and scholarship going into spring practice by putting together a specific program designed to improve all aspects of my strength and speed. I look forward to training with Joe every day. He has pushed me to become the strongest and fastest I have ever been, and he is also a great guy who has become a good friend.”

Carly Ludmer
University of Massachusetts Tennis

"Coach Joe helped shape my work ethic and who I am as an athlete today. He taught me what being an athlete means, the value of working hard, and how to apply it to life. I went from someone who simply went through the motions to someone who understood and believed in the passion to work hard. He broke me down and turned me into a true athlete."

Tom Conroy
TCNJ Track & Field

“As a thrower at the college level, I have expanded my events to include the shot put, discus, and hammer throws, and Joe has expanded his research and training models to accommodate this. I owe Joe a tremendous amount of credit for preparing me to compete at a high level. His tremendous work ethic is motivation to me every time I step foot in the gym. Joe has been an incredibly positive influence on me in all aspects of my life.”

Sondra Snyder
Providence College Volleyball

“I have been working out with Joe since I was thirteen knowing that my ultimate goal was to play volleyball in college. Through his no nonsense approach Joe raised my skill and strength level to that of a Division 1 athlete. My small stature was a huge hurtle that could have kept me from performing at higher levels in a largely height-oriented sport. Joe’s training led me to not only overcome that struggle, but also made me one of the strongest on my team.”

Tom Caporale
Springfield College Middle Linebacker & Senior Captain

"Joe's intense workouts helped me achieve new levels of strength and brought my game to the elite level."

Tom was 1st team all conference in 2008. He led the conference in tackles with 97, and was all New England division 2/3 all-star. In 2009 was 1st team all conference and 1st team all ECAC and team defensive MVP both years

Blair Snyder
Loyola College Volleyball

“Joe maintains atmosphere of hard work and dedication which he instills in everyone he trains. Joe got me into the best shape of my life. My senior season I was the fastest and strongest that I had ever been leading the Greyhounds in kills, kills per game and digs. Surviving each workout makes you want more and drives you toward becoming the best athlete you can be.”

Chris Kulcsar
Springfield College Defensive End

"I can’t wait to workout with Coach Joe and the Varsity House crew every summer! All the success I earn on the field is directly correlated to way Joe has me train and the intense workouts he puts me through."

Vincent Esposito
Warriors - Bologna, Italy

“My success on the field can be directly attributed to training at The Varsity House. I was able to go from 5th string quarterback to becoming a 3 year starter and setting every major passing record at the University at Albany, and winning 2 straight conference championships. Then, they pushed me to even higher levels and enabled me to realize my dream of becoming a professional football player when I got signed to play for the Bologna Warriors of the Italian Football League. I could not have done it without the The Varsity House which turned me into an explosive athlete and turned me into the player I am today.”