programs body

Private Training. Individual or Partner Performance Development Training tailored specifically to your individual needs or sport.

Training and Performance Development  for a small group of people with similar needs and abilities.

VARSITY FIT - Our brand of athletic development specific to the adult clientele. Train the way your body moves during every day life and sport.

Varsity House can help your team develop a consistent culture of hard work, commitment, and winning that starts in the off-season. We can design, implement, and teach our proven system to your athletes and coaching staff. We can help provide insight into proper weight-room design and equipment purchasing.

Fitness Based Team Building for small businesses and corporations. Iprove productivity and morale. Lower health care costs. Develop a winning culture of hard work, consistency, and commitment. 

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Varsity House Gym
STRENGTH & CONDITIONING
184 Central Avenue, Old Tappan, NJ 07675
201-767-1305  | info@varsityhousegym.com

201-767-1305