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Lineman Drills : Phase 2

Flexibility & Performance - Part 1

Lineman Drills : Phase 1

Year Round Football Periodization

                         Big Mikes Blog #13
                         Competitive Strongman, Certified Sports Performance Coach

 

 Hey guys hope training is going well. This Thursday I’m leaving for Hartford, Connecticut to compete in a 2 day competition for my pro card. This is the American Strongman Championships where there will be a light heavyweight pro winner and a heavyweight pro winner. The first two events are Friday night and they are a 290 log clean and press for reps in a minute and a 650lb car deadlift for reps in a minute. The next 4 events are being held Saturday morning and they include 150lb circus dumbell clean and press for reps, 850lb yoke for 80ft into 650lb frame carry for 80ft, Husafelt stone carry for max distance, and stones with the sequence of stones being 280-405lbs. I have personal goals that I would like to achieve for each event.

The one ritual I do have before any competition is going to a steakhouse the night before, preferably Outback!! Also before every competition I promise myself to make sure I learn something. Check back next week where I will talk more about the breakdown of each event and HOW MUCH FOOD IS CONSUMED!!!

-Big Mike

bigmike2

7/21/10

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Thanks to all the campers who attended this years 2010 Lineman University Trenches Lineman Camps and Playmaker Skills Camps. Also special thanks to our guest counselor Brian Cushing of the Houston Texans. Everyone who came out worked hard and the camps were a huge success. We hope to see you all again next year!

2010 LU Football Skills Camps

7/28/10

Lineman Drills : Phase 3

December 2010

September 2010

August 2010

July 2010

June 2010

May 2010

April 2010

March 2010

February 2010

January 2010

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